Flu jab is one of the best ways to guard in opposition to the influenza virus which may trigger extreme sickness and even dying amongst weak teams.

‘In danger’ teams will be at elevated threat of problems together with bronchitis and pneumonia.

However many individuals fascinated by getting the flu vaccine could also be anxious the jab will make you sick after, and even provide the flu.

Dr Luke James, medical director of UK Insurance coverage at Bupa UK, revealed the reply on the well being organisation’s web site.

He stated: “You may fear that the vaccine might make you’re feeling poorly after having it and even provide the flu. But it surely’s necessary to know that this gained’t occur.

“A flu vaccine given by way of an injection accommodates an inactivated virus – which means the virus isn’t reside. Because of this it gained’t provide the flu.

“You may need a little bit of redness and soreness in your arm, or thigh, the place you had the injection.

“You may additionally get a gentle headache and muscle aches, however these are nothing to fret about and will ease inside one or two days.”

However Dr James does warn, that in case you are allergic to eggs, it is best to be sure your physician or nurse is aware of so you possibly can have a vaccine that hasn’t been ready in hens’ eggs.

You’re eligible for a free flu jab and suggested to have the vaccine for those who:

  • Are 65 years of age or over
  • Are pregnant
  • Have sure medical situations
  • Reside in a long-stay residential care house or different long-stay care facility
  • Obtain a carer’s allowance, or you’re the most important carer for an aged or disabled individual whose welfare could also be in danger for those who fall sick
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Frontline well being and social care employees are additionally eligible for the flu vaccine, however it’s your employer’s duty to rearrange and pay for the vaccine.

Flu jab can be free on the NHS for kids over the age of six months with a long-term well being situation, youngsters aged 2 and three on August 31 2018, and kids in reception class and college years 1, 2, three, four and 5.

Kids aged between six months and two years are given an injected flu vaccine, whereas youngsters aged between two and 17 are given the flu vaccine nasal spray.

Adults who aren’t eligible for a flu vaccine on the NHS will pay for it privately.

The jab is out there from many pharmacies and supermarkets. Whereas costs can fluctuate, it tends to value as much as £20.

The very best time to have a flu vaccine is within the autumn, from the start of October to finish of November.

However for those who’ve missed getting the jab throughout these months you possibly can nonetheless have it afterward in winter. Your GP or pharmacist will be capable of advise you on this.

Flu signs will be much like these of the widespread chilly. A sudden fever, a dry, chesty cough, a sore throat and a headache are all indicators of the flu.

Likewise, widespread chilly signs are listed as a sore throat, coughs and a raised temperature.

Vitamin C has been related previously with serving to treatment a chilly. A 2013 research involving 11,000 members discovered, notably amongst extraordinarily energetic individuals, taking at the very least 200mg of vitamin C every single day can reduce the chance of getting a chilly in half.

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So can taking vitamin C supplements help prevent you getting the influenza virus or should you opt for getting the flu jab instead? The NHS points its recommendation. 

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