Weight loss: Coronation Street’s Tyrone aka Alan Halsall shows off slimmer frame

Coronation Street’s Tyrone aka Alan Halsall is looking very trim and health.

The handsome soap star showed off his taught and toned body on Instagram.

Posting a snap from Ibiza, the actor showed off his abs in the sun.

How has he lost so much weight?

Many might remember Tyrone Dobbs from Coronation Street as being the slightly chubby yet lovable character.

But actor Alan Halsall as revamped his image.

The soap-stars toned body is all down to his intense gym sessions.

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The actor told followers that he burns thousands on calories in a day.

On money he revealed her burned 2144 calories.

On Tuesday he burned 1610 calories.

He told a follower he burned a total of 4321 calories in 24 hours adding: “Room for a beer now.”

Alan has shared images of himself working out in the gym, lifting heavy weights.

Another Coronation Street star Catherine Tyldesley’s weight loss has impressed many.

What diet plan did she follow?

The stunning star has shrunk from a size 22 to a 10.

Catherine likes to eat a three egg omelette with spinach, tomatoes and mushrooms for breakfast.

She enjoys homemade steak burgers with aubergine fries for dinner.

A man on Reddit revealed how he lost 13.5 stone on the keto diet

He told other Reddit users: “Decided to start the ketogenic diet in September 2016, lost over 200 lbs over the span of a year, picked up road cycling and more serious weight lifting.”

After dieting for over two years he revealed he has almost reached his goal weight.

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Source
Daily Express :: Diets Feed
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