How to stop acid reflux at night – the 5 steps to short and long-term relief

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This post originally appeared on Daily Express :: Health Feed

Over the counter medication

Those dealing with stubborn reflux can pursue over the counter treatment.

People can find several at their local pharmacy, including traditional antacids, which neutralise stomach acids.

H2 receptor blockers (or sci-fi sounding proton pump inhibitors) block or reduce stomach acid production.

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