Like all medicines, statins can cause side effects, and some are serious.
“Occasionally, statin use could cause an increase in the level of enzymes that signal liver inflammation,” warns the Mayo Clinic.
According to the health body, you should contact your doctor immediately if you have dark-coloured urine.
- Unusual fatigue or weakness
- Loss of appetite
- Pain in your upper abdomen
- Dark-coloured urine, or yellowing of your skin or eyes.
“Although liver problems are rare, your doctor may order a liver enzyme test before or shortly after you begin to take a statin,” adds the Mayo Clinic.
It is worth pointing out that the risks of any side effects also have to be balanced against the benefits of preventing serious problems.
A review of scientific studies into the effectiveness of statins found around one in every 50 people who take the medicine for five years will avoid a serious event, such as a heart attack or stroke, as a result.
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How to lower cholesterol without statins
You can also lower cholesterol naturally by making healthy lifestyle changes.
Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood.
In regards to the former, the most important dietary tip is to cut back on foods containing saturated fat.
“Eating too many foods high in saturated fat can raise the level of cholesterol in your blood,” warns the NHS.
But in general, it’s high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish, and unsaturated fats such as olive oil.
It usually includes a low intake of meat and dairy foods.
The Mediterranean diet has been linked with good health, including a healthier heart.
This post originally appeared on Daily Express :: Health Feed