Quantcast
36.8 C
United States of America
Saturday, July 24, 2021

How to get rid of visceral fat: The strong-smelling drink proven to reduce fat in weeks

Must read

How to get rid of visceral fat: The strong-smelling drink proven to reduce fat in weeks

The health body explains: “Protein can be a helpful way to lose weight because it makes you feel fuller than carbs and fat do.”

It continues: “So if you include a lean source of protein, such as skinless white chicken, in your meals you may find that you’re not as hungry, and so eat less.”

Good sources include chicken breast, tuna, mackerel, salmon, eggs, milk, red lentils, chickpeas, brown bread, nuts and soya.

- Advertisement -

In addition to eating well, exercise offers a robust defence against belly fat.

Author:
This post originally appeared on Daily Express :: Health Feed
Read More

- Advertisement -
How to get rid of visceral fat: The strong-smelling drink proven to reduce fat in weeks
Newslanes Mediahttps://newslanes.com
Newslanes.com is the leading e-news platform for the latest breaking news of world today. The news repository targets everyone after factual and well-researched information from a dedicated global team of news reporters and editors.
- Advertisement -

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Advertisement -

Latest article