Take supplements: Cod liver oil may help to prevent four health problems

Link” href=”https://www.express.co.uk/latest/supplements”>supplement is a convenient way to look after your health, but what exactly can it do – in particular, what are the health benefits of cod liver oil? According to WebMD, cod liver oil supplements are rich in omega-3 fatty acid, which can help reduce clot formation, and decrease inflammation. Docosahexaenoic Acid (DHA), is one such omega-3 fatty acids. Studies have proven that DHA has the ability to improve cognitive function as well as protect against dementia.

Vitamin A is also included in the supplement, which is essential for healthy immune system, cell growth, eye health and reproduction.

Cod liver oil also contains vitamin D, a sunshine nutrient which is rare in the winter.

According to WebMD, cod liver oil may provide valuable vitamins and essential fatty acids.

Supplementing with it could offer many potential health benefits.

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They said that cod liver oil is a powerful tool in the fight against cancer because it contains both vitamin A as well as omega-3 fatty acid.

Angiogenesis is the formation of blood vessels that are not used for cancerous purposes. Cod liver oil can prevent this.

Angiogenesis disruption can cause tumour growth to stop, thus inhibiting growth.

Multiple sclerosis

Supplements made from cod liver oil may help prevent multiple sclerosis. This is a condition that can be linked to low levels of vitamin D.

Arthritis

The supplement can also be used to treat joint pain in people suffering from rheumatoidarthritis.

The 24-week-long study showed that cod liver oil supplementation led to lower pain scores, and people used painkillers less often.

Supplements made from cod liver oil may be able to help you prevent:


  1. Glaucoma

  2. Cancer

  3. Multiple Sclerosis

  4. flare ups of rheumatoid arthritis.

It is important to talk with your doctor before you take any kind of supplementation.

Publiated at Tue 14 Sep 2021 23.00:00 +0000

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