Menopause: The foods to avoid at all costs or risk making symptoms worse – major study

Menopause: The foods to avoid at all costs or risk making symptoms worse - major study

THE MENOPAUSE transition is defined as the time leading up to a woman’s final period. It is usually characterised by an onslaught of bothersome symptoms, including insomnia. Researchers studying the effects of diet on menopause believe some foods may exacerbate sleeplessness.Menopause: The foods to avoid at all costs or risk making symptoms worse - major study

Read more here Daily Express :: Health Feed

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