High Blood Pressure diet: ‘Heart Hero’ Grandma shares top tips for heart-healthy cooking

High Blood Pressure diet: ‘Heart Hero’ Grandma shares top tips for heart-healthy cooking

HIGH BLOOD PRESSURE affects many Britons who have no idea they are at risk of serious heart disease and strokes. Bettina Wallace, 68, was one of those people until she fell ill suddenly. Now she is a finalist in the British Heart Foundation’s “Heart Hero” awards and she is sharing her tips to lower blood pressure.High Blood Pressure diet: ‘Heart Hero’ Grandma shares top tips for heart-healthy cooking

Read more here Daily Express :: Health Feed

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