Type 2 diabetes story: The best time to exercise for optimal blood sugar control

Type 2 diabetes story: The best time to exercise for optimal blood sugar control

LOCKDOWN weight gain will put thousands at risk of diabetes in coming years, but fortunately, exercise could help thousands dodge the life-long condition. Registered dietician, Ulrike Kuehl at Lumen caught up with Express.co.uk to explain how the timing of exercise may help maximise the benefits for blood sugar control.Type 2 diabetes story: The best time to exercise for optimal blood sugar control

Read more here Daily Express :: Health Feed

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