How to get stronger without moving a muscle – ‘It really is incredible’ says Dr Mosley

Post author By Newslanes Media
Post date November 17, 2021
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How to get stronger without moving a muscle - 'It really is incredible' says Dr Mosley

DR MICHAEL MOSLEY revealed a “surprising” technique that can help you get stronger on his podcast Just One Thing. This technique can not only help you with strength but also improve your muscle function, become better at a particular movement and even aid recovery after injury.

Read more here Daily Express :: Health Feed

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