Back pain exercise: 'Ideal' for sore necks and to 'loosen off the muscles in the back'

Back pain exercise: ‘Ideal’ for sore necks and to ‘loosen off the muscles in the back’

Back pain exercise: 'Ideal' for sore necks and to 'loosen off the muscles in the back'

BACK pain can be challenging to deal with, but a pilates expert has detailed a soothing stretch to relieve pain.

Read more here Daily Express :: Health Feed

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