Strictly’s Helen Skelton carries on as dress rips during dance

The couple received a score of 37, which they were delighted by as they high-fived and hugged.

Sunday’s show was of extra importance to the remaining couples because their performances could make or break a place for them in next week’s final.

Explaining why Helen should be in the final, Gorka remarked: “There are many things I could say but for me, Helen, you’re an incredible person, an inspirational woman.

“From me to everyone backstage and every person on this show, we’ve seen how amazing and lovely you are and so positive with a smile.”

The dancer went on to thank Helen for the experience as the two shared another hug.

Strictly Come Dancing continues on Monday at 8.15 on BBC One.

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