Home Science Alison Hammond: Celebrity Bake Off star lost weight with simple weight loss...

Alison Hammond: Celebrity Bake Off star lost weight with simple weight loss diet plan

Not only has this helped her shed the pounds, but the television personality also revealed that the weight loss and diet programme helped to grow her confidence.

In a post on Alison’s Instagram page, she said: “I know this may sound a bit corny but I’m so happy doing @ww.uk as it’s given me the confidence to just embrace myself fully.”

As well as focussing on a much healthier diet, Alison has given fans a look into her exercise routine by posting workout videos to her social media page.

Recently, Alison posted an exercise video to her Instagram, captioning the image: “Come train with me and @ellisgatfield, are you ready babes? Let’s do this. Trainer and client who train together stay together!”

What is Weight Watchers?

Weight Watchers was voted the best commercial diet of 2019 and the best diet for weight loss. 

It uses a point-like-system that assigns a point value to food based on their calorie, sugar, saturated fat and protein content.

The healthiest food has zero points, meaning that you can eat as much of them as you like.

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