Participants applied ginger extract three times per day for 12 weeks, and, during this time, they experienced reduced levels of pain and other symptoms.
Other ways treat arthritis
As Mayo Clinic explains, you may need to try several different treatments, or combinations of treatments, before you determine what works best for you.
Some people find exercise can help to alleviate symptoms associated with certain types of arthritis.
“Exercises can improve range of motion and strengthen the muscles surrounding joints. In some cases, splints or braces may be warranted,” explained Mayo Clinic.