Arthritis Foundation has a list of other natural remedies that could help manage the painful condition.
Acupuncture – a Chinese practice that involves inserting thin, small needles through the skin at specific points – is designed to stimulate the nerves and activate the body’s natural painkillers.
Another practice is Tai Chi. This martial art is well regarded as the gentle flowing movements, deep breathing and meditation has been shown to reduce joint pain.
Yoga has also been shown to decrease joint pain and stiffness, according to the charity.