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Best supplements for blood sugar: The plant-based supplement proven to lower blood sugar

High blood sugar levels need to be controlled in those with type 2 diabetes. Which plant-based supplement may help you to do just that? Find out here.

Researchers from various departments at the University of Toronto collaborated to monitor the effects of a certain supplement on blood sugar levels.

Twenty-four participants with type 2 diabetes took part in the experiment.

Eleven of them were men, while 13 were women; the average age was 64 years old, add or minus seven years.

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What is American ginseng?

The herbal remedy is a member of the ivy plant family, which grows in eastern and central parts of America.

In particular, it grows in the Appalachian and Ozark mountains.

Those associated with Boston University, School of Medicine, discovered that American ginseng may improve the cells’ respond to insulin.

Furthermore, it was found to increase the body’s natural secretion of insulin.

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Improving how the body responds to insulin is imperative to controlling blood sugar levels.

It’s the hormone insulin that is responsible for enabling cells within the body to convert sugars from foods into energy.

When this process is disturbed – the key diagnostic tool for type 2 diabetes – health risks can occur.

Prolonged high blood sugar levels can lead to various health complications.

When this happens, it’s an early indication of kidney disease – also known as diabetic nephropathy.

If you use insulin or medicine to manage your diabetes, you’re entitled to free prescriptions.

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For those under 60 years old, you must possess a medical exemption certificate to claim free medication.

If you’re on medication for type 2 diabetes, do still take your prescribed medication if you choose to incorporate American ginseng into your diet.

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