Supercharging sexual function
Fenugreek supplements have been shown to boost testosterone levels in men.
Testosterone is a sex hormone that plays many important roles in men’s health, such as helping to preserve sexual function and libido, muscle mass, and red blood cell production.
Some studies have found that fenugreek supplements bring beneficial effects, including an increased libido.
One six-week study provided 30 men with 600 mg of fenugreek extract to assess changes in sexual function and libido.
Source:Daily Express :: Health Feed