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Best supplements for reducing risk of viral infections: Two proven to keep you protected

Best supplements for reducing risk of viral infections: Two proven to keep you protected 1

Beta glucan supplements

Nutritionists claim that taking 1,3,1,6 beta glucan supplements could help cut the risk of catching a cold or flu.

The chemical agent does this by boosting the immune system before any viruses attack.

Frankie Brogan, senior nutritionist at Pharma Nord, said: “White blood cells play important roles in fighting infections, such as digesting foreign invaders, triggering appropriate inflammation and preventing the spread of infection.

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“The activity of these cells is usually triggered by an infection but a nutritional supplement exists which has shown the ability to trigger the innate cells early.

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