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for the : The six ingredients proven to protect

Pharmacist Mike Wakeman separates the wheat from the chaff. There are six ingredients that have been to help boost , and one supplement contains them all.

“Research continues to show just how important memory and are to people whatever their age,” said Mr Wakeman.

“A decline in is of great worry,” he continued. “From everyday forgetfulness to more serious conditions, we all need to be looking out for our cognitive .”

Mr Wakeman walks through the six ingredients to help , starting with “ashwagandha”.

Source Daily Express :: Health Feed

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