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Best supplements for weight loss: A supplement shown to encourage the body to burn fat

Best supplements for weight loss: A supplement shown to encourage the body to burn fat 1

Losing weight can be hard work. Alongside exercise and a good diet, one supplement may be able to help your body burn fat. What is it?

Researchers from the Department of Gastroenterology at the Silesian School of Medicine, Poland, investigated how a supplement could aid weight loss.

Twenty female participants – who were classified as obese – were subjected to a three-week low-energy diet (1,000 calories per day).

Afterwards, 10 random subjects received 5mg of yohimbine four time a day, while the other 10 participants consumed a placebo.

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