Best supplements for weight loss: Taking this supplement could help you to lose weight

1 min


90
13 shares, 90 points
Best supplements for weight loss: Taking this supplement could help you to lose weight 1

What the expert said?

Nutritional therapist Hannah Braye said: “Fibre is an integral part of humans.

“New recommendations are that we should be consuming around 30g of fibre a day, which many people are falling far short of.

“Ideally we should be obtaining fibre from a variety of plants such as fruit, vegetables, whole grains, lentils, beans, pulses, nuts and seeds.

“However, hectic modern lifestyles often mean that people rely heavily on processed convenience foods, which are often low in nutrients, including fibre.”


Like it? Share with your friends!

90
13 shares, 90 points

What's Your Reaction?

hate hate
10
hate
confused confused
2
confused
fail fail
16
fail
fun fun
14
fun
geeky geeky
12
geeky
love love
6
love
lol lol
8
lol
omg omg
2
omg
win win
16
win

Read exclusive latest news on entertainment, music, gaming and more topics with unprecedented coverage from around the UK and US.

0 Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.