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Best supplements for winter months: A pill to reduce risk of flu, depression and COVID-19

Protect against COVID-19

A new global collaborative study has confirmed that vitamin D supplementation can help protect against acute respiratory infections.

The study, a participant data meta-analysis of 25 randomized controlled trials including more than 11,000 participants, has been published online in the BMJ.

“Most people understand that vitamin D is critical for bone and muscle health,” said Carlos Camargo of the Department of Emergency Medicine at Massachusetts General Hospital (MGH), the study’s senior author.

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“Our analysis has also found that it helps the body fight acute respiratory infection, which is responsible for millions of deaths globally each year.”

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