Cancer symptoms: The change in your voice that could signal the deadly disease

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Cancer symptoms: The change in your voice that could signal the deadly disease 1

Tobacco comes in many forms, including:

  • Cigarettes
  • Pipe tobacco
  • Cigars
  • Cigarillos
  • Snuff (powdered tobacco snorted through the nose)
  • Chewing tobacco

Staying within the recommended guidelines for alcohol consumption will also reduce your risk of developing laryngeal and liver cancers, says the NHS.

To keep the risks posed by alcohol at by, men and women are advised not to regularly drink more than 14 units a week and you should spread your drinking over three days or more if you drink as much as 14 units a week, explains the health body.

Additionally, research shows that adhering to a Mediterranean-style diet that contains plenty of fresh fruits and vegetables, particularly tomatoes, citrus fruit (such as oranges, grapefruits and lemons), olive oil and fish oil, may reduce your risk of getting laryngeal cancer.


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