She said: “If you’re struggling with today, yesterday, the thought of tomorrow, please let someone know. ANYONE.”
“For anyone who needs it… @samaritanscharity @mindcharity @pandas_uk @mentalhealthfoundation @heads_together @youngmindsuk.”
Britain’s Got Talent judge and Heart Radio host Amanda Holden was also pictured wearing a “Be Kind” charity T-shirt designed by comedian Keith Lemon, in a sweet tribute to Caroline.
The TV and radio star donned an all-black outfit and captioned her post simply: “Morning @thisisheart #bekind.”
For confidential support call the Samaritans in the UK on 116 123 or visit a local Samaritans branch.