Arthritis: Five tips to protect joints and relieve arthritis pain

Arthritis affects more than 10 million people in the UK. The condition is lifelong and causes pain, inflammation and stiffness of certain joints. Looking after...

Heartburn: What can you do to relieve post-Christmas heartburn and acid...

Heartburn can be described as a burning sensation in the middle of the chest, caused by stomach acid. When stomach acid travels up to the...

Heart attack: Seven foods to cut down on to slash risk...

Heart attacks are usually caused by coronary heart disease. This is where the coronary arteries, the major blood vessels that supply the heart with...

Best supplements for vitamins: Take this supplement in the winter months

THE BEST supplements for vitamins will depend on what vitamins a particular diet is lacking. As we approach autumn and winter, a supplement for...

How to live longer: Five foods to eat for breakfast to...

How to live longer is a question many people wish they knew the answer to. So what’s the best way, determined by experts, to...

How to sleep: Three foods to eat before you go to...

Sleep is very important when it comes to a person’s health and not getting enough can be detrimental. Around eight hours of good-quality sleep...

What Hoarding Disorder Experts Have To Say About 'Tidying Up With...

To kick off 2019, Americans are making big piles of all their possessions, holding items to see if they “spark joy,” and then sending...

Vitamin D deficiency – the feeling in your bones you should...

Vitamin D is needed by the body to help keep bones, teeth and muscles healthy, according to the NHS. Without enough of the vitamin, it’s...

Prostate cancer symptoms: Three signs the disease has advanced and you...

Prostate cancer symptoms develop slowly and can go unnoticed for many years. They usually don’t show until pressure has been put on the urethra,...

Consumed: Salads

This January, as the rest of the world begins their New Year’s resolutions to diet or eat more nutritious food, HuffPost Food & Drink...

Christmas plight of 700,000 in silent caring for loved ones with...

Unpaid carers spend 1.3 billion hours a year supporting partners and relatives (Image: GETTY) A "silent army" of unpaid carers spend 1.3 billion hours a...

Swine flu warning: Virus hits UK – symptoms of deadly infection...

Swine flu is caused by a strain of viruses, known as the H1N1 flu virus, according to the NHS. It’s similar to normal, more common...

Eczema – the best moisturising cream to get rid of dry...

Eczema is a long-term condition that causes the skin to become itchy, red, dry and cracked, according to the NHS. It most often appears in...

How to live longer – three of the best superfoods to...

Eating a healthy balanced diet - including at least five portions of fruit and vegetables a day - could lower the risk of an early...

The Disturbing Link Between Opioids and Suicide

When the Centers for Disease Control and Prevention reported last fall that U.S. life expectancy had suffered the longest running decline since World War I,...

How to get rid of visceral fat: Best exercise to banish...

Visceral fat isn’t necessarily associated with being overweight or obese. It’s stored in the abdomen, so isn’t as pinchable, but is located near vital...

Food poisoning: How to avoid your turkey making you SICK on...

Food poisoning can cause a range if symptoms including feeling sick, diarrhoea, vomiting, stomach cramps and a high temperature of 38C or above. One wrong...

Vitamin D deficiency: Do you have this feeling in your tummy?...

Vitamin D is used by the body to keep muscles, teeth and bones healthy, said the NHS. It uses the vitamin to regulate the amount...

We Live In A World Full Of Plastic, And People Are...

The first thing you notice when you enter Natural Weigh, Chloe and Rob Masefield’s small shop in the Welsh town of Crickhowell, is the...

Cancer warning: How to check for cancer inside your mouth –...

Cancer is caused by cells in a specific part of the body reproducing uncontrollably, according to the NHS. The healthy tissue surrounding these cells can...
128FansLike
117FollowersFollow
89FollowersFollow