6 Stomach Pains You Should Never Ignore

For most people, stomach aches are a regular part of life. But beyond the acute, temporary discomfort that we’ve all experienced, there are also...

As A Doctor, I Thought I Knew Cancer Inside And Out....

Now that I’ve been through cancer, my life seems to be full of clichés. What doesn’t kill you makes you stronger. There’s no time...

Heart attack: Symptoms of the life-threatening condition everyone should know

Heart attacks happen when the supply of blood to the heart is suddenly blocked. This can happen when you have a blood clot. A...

Dementia care: The one activity you need to do in old...

Dementia tends to affect people in old age and can cause symptoms such as memory loss, mental sharpness and quickness, mood and difficulty carrying...

How to reduce visceral fat: Doing this exercise can help banish...

Visceral fat is considered the most dangerous type of body fat because of where it’s stored in the body. It’s found in the abdominal...

Best supplements for food poisoning: Four remedies to aid vomiting and...

Food poisoning warning signs typically show a day or two after eating the contaminated food, and include nausea, vomiting, diarrhoea and stomach cramps. Most...

Low libido: Six foods to include in your diet to give...

Low libido, also referred to as low sex drive, is usually linked to stress, tiredness or relationship problems, but can sometimes be triggered by...

This Healthy Salad Provides The Brain Boost You Need

It’s January and we’re all trying to be the best versions of ourselves. We’re exercising more, we’re more mindful about our mental health and...

Junk Food Companies Spend Billions Of Dollars On Ads Targeting Black...

Companies that deal in the unhealthiest of foods are targeting television advertising at black and Hispanic youths, according to a new study, even after...

Selena Gomez Returns To Social Media With A Message Of Hope

Singer Selena Gomez, troubled by emotional problems after recurring complications from her kidney transplant, returned to social media on Monday with a self-affirming message...

How To Start Meal Prepping, For Beginners

Want to eat healthier and enjoy your meals while you do it? If spending less time cooking and more time enjoying your foods sounds...

Does Vitamin D Help With Seasonal Affective Disorder?

The gloomy days of winter don’t just yield to frigid temperatures. For some, it’s also the time of year where seasonal affective disorder ―...

How to live longer – 80p ‘wonderfood’ you should eat every...

Eating a healthy balanced diet - including at least five portions of fruit and vegetables a day - could lower the risk of an early...

Back pain: TOP two stretches to help improve lower back pain...

Back pain is usually not serious and most of the time clears up after a few weeks or months. However, living with back pain...

Bed bugs: How to identify bed bug bites – three signs...

Bed bugs are small insects that hide in the cracks and crevices of beds and furniture. They hide away during the day, but at...

Eczema – the best moisturising cream to get rid of dry...

Eczema is a long-term condition that causes the skin to become itchy, red, dry and cracked, according to the NHS. It most often appears in...

Three health benefits of CHEESE and why you SHOULD include it...

Overindulging in cheese every day is not a healthy diet to follow, especially if you want to cut down on saturated fat. But, the...

Judge Blocks Trump Birth Control Coverage Rules In 13 States

OAKLAND, Calif. (AP) — A U.S. judge in California on Sunday blocked Trump administration rules, which would allow more employers to opt out of...

Stomach bloating: Eat this popular green vegetable to help reduce a...

Stomach bloating is usually caused by a build up of gas when the digestive system breaks down foods. This is a completely natural process...

Best supplements for cholesterol: Take this nutrient to reduce the amount...

Cholesterol is a fatty substance known as a lipid and is vital when it comes to normal function of the body. It’s normal to...
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