What is the keto diet? Low carb foods to eat on...

What is the keto diet? The keto diet is a diet plan on which high carb foods are banned. Dieters may only eat low carb...

Weight loss: Simple steps to losing weight over the Christmas season

Losing weight ahead of Christmas is a difficult feat, considering you’re surrounded by sweet treats, carb-heavy meals and alcohol for an entire month. But we...

Lenny Henry weight loss: Real reason for diet revealed by The...

LENNY HENRY, 60, from Dudley has lost a lot of weight in recent times. His role in BBC1 slavery drama The Long Song saw...

Apple cider vinegar benefits: Why the ingredient is so good for...

APPLE CIDER vinegar is well known to be a popular weight loss method, but it has a number of other benefits scientifically proved to...

How to Lose Weight Well: 'Most effective' way to lose weight...

From the Greggs diet plan to the cabbage soup diet, there’s no shortage of unusual ways to lose weight. However, finding a healthy and...
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