Kelly Brook weight loss: Star lost 15lbs & dropped TWO dress...

Weight loss is something many people strive to achieve, but that’s not to say it’s the easiest of tasks - particularly in the countdown...

Kelly Brook: ‘BEST way to maintain’ weight loss – star shares...

Weight loss is a journey many people go on, with exercise and a healthy balanced diet often coming widely recommended by experts. While diet...

Weight loss diet plan that helped this women lose NINE stone...

This woman was once 19 stone and has lost nine thanks to changing her diet. In August 2015, a then-19 stone Niamah Haddow, from...

Keto diet plan: Recipes for beginners – eat these foods to...

Keto is a relatively new diet plan which sees dieters eat a low carb plan with lots of fat. How should beginners tackle the...

Scarlett Moffatt shows off amazing weight loss – how has ITV...

Scarlett Moffatt, from Bishop Auckland, has forged a successful career in television. From Channel 4’s Gogglebox, she has gone on to win I'm a...

Weight loss: 'Effortless' way to lose Christmas weight – ditch THIS...

From Christmas dinner with all the trimmings to the chocolate boxes laid by the tree, there’s not doubt that the festive period doesn’t come...

What is the Keto Diet? Plan promises two stone weight loss...

The keto diet, also known as the ketogenic diet, is a popular low carb diet. A recent study found that dieters on the plan...

From Baileys to mulled wine – the shocking amount of Calories...

Those who are throwing the diet completely out the window this year to fully indulge in their favourite Christmas treats, might want to take...

Weight loss: The 'simple’ Christmas alcohol swaps that could save you...

For many people, Christmas is about spending time with loved ones, and enjoying those well-deserved treats. Enjoying some time off from strict diet plans...

Weight loss: Simple exercises to follow for 'better results’ this Christmas

With dark nights and cold temperatures, making it out of the house in order to exercise can prove to be a challenge. What’s more,...

Weight loss: Does eating late at night make you gain weight?

From diet plans to fitness tips, there’s no shortage of advice out there when it comes to weight loss. But, there are some claims...

Weight loss: The one item you should NEVER have for breakfast...

Weight loss diets can begin as early in the day as breakfast but certain foods and drinks can be misleading. Many people often believe...

The keto diet: What foods can you eat? The best diet...

The keto diet is known for being a great weight loss method, due to its low carb and high-protein menu. Loved by celebrities such...

Weight loss: Eat this Christmas dinner staple to lose weight

Weight loss at Christmas time might be the last thing on your mind, but the piles of food on your plate might just be...

Weight loss diet: How Huw Edwards lost three stone on this...

Huw Edwards, 57, is the newsreader who has wowed many with his weight loss. He is set to appear on Mary Berry’s Christmas Party...

Weight loss plan: Man loses 5 stone in just 6 months...

WEIGHT LOSS is something many people choose to pursue in order to improve their health, and for one man, some “seemingly small” changes to...

Jamie Oliver weight loss: The TV chef's diet secret for losing...

Jamie Oliver, 43, has shed a whopping two stone in recent years, after overhauling his diet and general lifestyle. The TV chef said in a...

Slimming World Couple of the Year 2018: How husband and wife...

SLIMMING WORLD has crowned their Couple of the Year for 2018, with a husband and wife taking the title after shedding a whopping 24...

Apple cider vinegar benefits: Why the ingredient is so good for...

APPLE CIDER vinegar is well known to be a popular weight loss method, but it has a number of other benefits scientifically proved to...

Lenny Henry weight loss: Real reason for diet revealed by The...

LENNY HENRY, 60, from Dudley has lost a lot of weight in recent times. His role in BBC1 slavery drama The Long Song saw...
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