Home Health - three subtle changes to your that may be...

– three subtle changes to your that may be Alzheimer’s

There are a number of different types of , and the most common in the UK is Alzheimer’s disease.

Diagnosing the condition early could help to slow down the condition’s progress.

Making some small lifestyle could lower your chances of developing Alzheimer’s in later life.

One of the key early signs of is to your and behaviour.

READ MORE: Dementia diet – the breakfast drink to protect against Alzheimer’s

“The early signs of the disease may be forgetting recent events or conversations,” it said.

“As the disease progresses, a person with Alzheimer’s disease will develop severe memory impairment and lose the ability to carry out everyday tasks.

“Brain that occur in Alzheimer’s disease can affect moods and behaviors.

“Problems may include the following depression, apathy, social withdrawal, mood swings, distrust in others, irritability and aggressiveness, in sleeping habits, wandering, loss of inhibitions, [and] delusions, such as believing something has been stolen.”

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There’s no certain way to prevent from developing, but there are ways to lower your risk, said the NHS.

Eating a healthy, balanced diet should help to lower your chances of developing .

It’s also important to do enough exercise. Everyone should aim to do at least 150 minutes of moderate-intensity activity every week.

There are around 850,000 people in the UK with , and the condition affects one in every six people over 80 years old.

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