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Hair loss treatment: Including these three foods in your diet could help with hair growth

Hair loss involves less volume, more breakage and thinning strands. Eat right, and you may be able to reverse the normal ageing process. Which three foods should you include in your diet?

Hosking and Juhasz are researchers from the department of dermatology at the University of California.

Last year, they did a review on the best alternative treatments for hair loss.

They stated: “Multiple factors contribute to hair loss, including genetics, hormones, environmental exposure, medications, and nutrition.”

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