Home Health Heart attack: Tasting this peculiar taste in your mouth could be an...

Heart attack: Tasting this peculiar taste in your mouth could be an early warning sign

Heart attack: Tasting this peculiar taste in your mouth could be an early warning sign 1

How to prevent heart attacks?

Penn Medicine added: “Of course, it’s always a good idea to take steps toward preventing a heart attack in the first place.

“While some risk factors cannot be controlled — age and family history of heart disease, for instance — others are manageable.

“Staying on top of other health issues — such as high blood pressure, high cholesterol, and diabetes — can go a long way toward lowering your risk of heart attack.

And many lifestyle changes to prevent heart attack are quick enough that they can be worked into your everyday routine.

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“These include working on healthier eating habits — it’s all about fruits, veggies and lean proteins, incorporating more activity into your day, such as walking or taking the stairs, keeping your stress levels in check by doing a few minutes of deep breathing, limiting alcohol and quitting smoking.”

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