Heart attack warning: The worst food group to eat that significantly increases your risk

1 min


92
13 shares, 92 points
Heart attack warning: The worst food group to eat that significantly increases your risk 1

In a study with the US National Library of Medicine National Institutes of Health, fried food consumption and how it affects cardiovascular health was analysed.

The study noted: “Fried food consumption and its effects on cardiovascular disease are still subjects of debate.

“Diet and nutrition play a key role in the promotion and maintenance of good health, as they are important modifiable risk factors for chronic diseases.

“Heating causes oxidative and thermal degradation, resulting in the formation of oxidised and polymerised compounds with higher polarity and, thus, modifying the nutritional properties of dietary fat and fried food.

“The World Health Organisation (WHO) recommends limiting the consumption of saturated and trans-fats (hydrogenated fats), sugars and salt in the diet, which are often found in snacks, processed foods and drink.”


Like it? Share with your friends!

92
13 shares, 92 points

What's Your Reaction?

hate hate
18
hate
confused confused
10
confused
fail fail
4
fail
fun fun
2
fun
geeky geeky
20
geeky
love love
14
love
lol lol
16
lol
omg omg
10
omg
win win
4
win

Read exclusive latest news on entertainment, music, gaming and more topics with unprecedented coverage from around the UK and US.

0 Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.