Home Health High blood pressure: The best and worst cheese to consume if living...

High blood pressure: The best and worst cheese to consume if living with the condition

When it comes to the worst kind of cheese to eat if worried about rising blood pressure, the NHS said: “A total of 612 cheeses were included in an analysis.

“Halloumi, feta and imported blue cheese had the highest average salt level followed by some processed cheeses.”

In fact, a study found that these kinds of cheeses may be damaging to one’s health.

A study by Consensus Action on Salt and Health (CASH) found that, on average, halloumi and imported blue cheeses like Cambozola, Roquefort, Bleu d’Auvergne, were saltier than seawater.

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