How can older people keep fit at home: Five exercises to keep you fit during lockdown

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How can older people keep fit at home: Five exercises to keep you fit during lockdown

OLDER PEOPLE might find it difficult to stay active as they age, especially during the lockdown due to the coronavirus pandemic. Express.co.uk talks to a PureGym personal trainer to find out how older people can keep fit at home.How can older people keep fit at home: Five exercises to keep you fit during lockdown 2

Originally Published Here Daily Express :: Health Feed


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