How to get rid of a headache: Avoiding these types of food could help to reduce symptoms

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How to get rid of a headache: Avoiding these types of food could help to reduce symptoms

In a study published in the US National Library of Medicine National Institutes of Health, histamine-free diet in supporting treatment for chronic headaches was investigated.

The study noted: “Food rich in histamine or red wine may cause allergy-like symptoms such as sneezing, flush, skin itching, diarrhoea and even shortness of breath.

“The suspected reason is a diminished histamine degradation based on a deficiency of diamine oxidase.

“As diamine oxidase cannot be supplemented, a histamine-free diet was implemented to reduce histamine intake.

“These data indicate the role of histamine in food and wine intolerance and that histamine-rich food causes a worsening of symptoms in patients suffering from chronic headaches.

“Results obtained support the hypothesis of a deficiency of diamine oxidase in patients with intolerance to food or wine.”

READ MORE-Coronavirus symptoms: Headache 


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13 shares, 92 points

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