How to live longer: 5 health risks – stopping these habits could add 10 years to your life

1 min


94
13 shares, 94 points
How to live longer: 5 health risks - stopping these habits could add 10 years to your life 1

What the expert said

The researchers, led by Harvard’s Dr Frank Hu, wrote in their paper: “We observed that adherence to a low-risk lifestyle was associated with a longer life expectancy at age 50 free of major chronic disease.

“It added approximately 7.6 years in men and 10 years in women compared with participants with a no low-risk lifestyle factors.

“Public policies for improving food and the physical environment conducive to adopting a healthy diet and lifestyle, as well as relevant policies and regulations are critical to improving life expectancy, especially life expectancy free of major chronic diseases.”


Like it? Share with your friends!

94
13 shares, 94 points

What's Your Reaction?

hate hate
6
hate
confused confused
18
confused
fail fail
12
fail
fun fun
10
fun
geeky geeky
8
geeky
love love
2
love
lol lol
4
lol
omg omg
18
omg
win win
12
win

Read exclusive latest news on entertainment, music, gaming and more topics with unprecedented coverage from around the UK and US.

0 Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.