Home Health How to live longer: Add this ingredient to your meals to increase...

How to live longer: Add this ingredient to your meals to increase your life expectancy

What’s more, early evidence suggests ginger may be effective against pancreatic cancer, breast cancer and ovarian cancer, but more research is needed to support these claims.

In addition, eating ginger has been shown to offer some protection against a major age-related killer – Alzheimer’s Disease.

Alzheimer’s disease is a collection of symptoms associated with brain decline that mainly develops as people get older, although it is not a natural part of the ageing process.

Oxidative stress, a process whereby unstable molecules damage cells in the body, and chronic inflammation, can accelerate the ageing process.

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