How to lose visceral fat: Best diet to banish the belly fat – what you can and can’t eat

1 min


94
13 shares, 94 points

How to lose visceral fat: Best diet to lose fat

How to lose visceral fat: Best diet to help lose the dangerous belly fat (Image: Getty Images)

What you can and can’t eat on the ketogenic diet?

Foods allowed on the diet include fish and seafood, low-carb vegetables, cheese, avocados, chicken, eggs, nuts and seeds, yogurt and cottage cheese, berries, unsweetened coffee and tea and dark chocolate.

The foods that should be restricted include grains, starchy vegetables and high-sugar fruits, juices, honey and syrup, sugar of any form, chips and crackers and baked goods.

Read More Here


Like it? Share with your friends!

94
13 shares, 94 points

What's Your Reaction?

hate hate
8
hate
confused confused
20
confused
fail fail
14
fail
fun fun
12
fun
geeky geeky
10
geeky
love love
4
love
lol lol
6
lol
omg omg
20
omg
win win
14
win

Read exclusive latest news on entertainment, music, gaming and more topics with unprecedented coverage from around the UK and US.

0 Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.