Keto diet plan: Maximise belly fat loss with these simple steps

1 min


67
11 shares, 67 points
Keto diet plan: Maximise belly fat loss with these simple steps

Purition are experts in the dietary industry and have explained how the keto diet uses stored body fat for energy instead.

It has many benefits for weight loss, health and performance which is recommended by a growing number of doctors.

The experts say: “Glucose is stored in your liver and released as needed for energy. However, after carb intake has been extremely low for one to two days following the keto diet, these glucose stores become depleted.

“Your liver can make some glucose from protein you eat via a process known as gluconeogenesis, but it cannot make nearly enough to meet the needs of your brain, which requires a constant fuel supply.

READ MORE: Weight loss: How to lose your lockdown belly fat in 2 weeks


Like it? Share with your friends!

67
11 shares, 67 points

What's Your Reaction?

hate hate
14
hate
confused confused
6
confused
fail fail
20
fail
fun fun
18
fun
geeky geeky
16
geeky
love love
10
love
lol lol
12
lol
omg omg
6
omg
win win
20
win

Read exclusive latest news on entertainment, music, gaming and more topics with unprecedented coverage from around the UK and US.

0 Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.