Dr Marques offers his top tips for keeping your teeth and mouth clean. He said: “Brushing should be twice daily ideally with an electric toothbrush which monitors time and brushing strength.
“Brush with small circular motions or vibrations which are the recommended movement when brushing.
“There also needs to be interdental cleaning which is cleaning between the teeth.
“Water and air flossing machines are also popular as they are another way to clean between teeth for excellent gum health.
“You should visit the dentist every three to six months with six monthly visits being recommended for regular checkups.