Parkinson’s disease is characterised by a loss of the chemical dopamine because some of the nerve cells that make it have died. Dopamine acts as a messenger between the parts of the brain and nervous system that help control and coordinate body movements. This produces movement problems that get more severe over time.
According to the NHS, The three main symptoms of Parkinson’s disease affect physical movement are:
- Tremor – shaking, which usually begins in the hand or arm and is more likely to occur when the limb is relaxed and resting
- Slowness of movement (bradykinesia) – physical movements are much Slower than normal, which can make everyday tasks difficult and result in a distinctive slow, shuffling walk with very small steps
- Muscle stiffness (rigidity) – stiffness and tension in the muscles, which can make it difficult to move around and make facial expressions, and can result in painful muscle cramps (dystonia)
In addition to so-called motor symptoms such as slowness of movement, tremor and stiffness, most people develop other health problems related to Parkinson’s.
According to the Parkinson’s Foundation (PF), these symptoms are diverse but are collectively known as non-motor symptoms.
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Parkinson’s disease symptoms: Excessive sweating in the hands or feet could be a sign
“It’s important to realise that non-motor symptoms are common and can be more troublesome and disabling than motor symptoms,” says the PF.
As it explains, one non-motor symptom to watch out for is excessive sweating, especially of hands and feet, with no or little exercise.
What causes this symptom?
According to Parkinson’s UK, people with Parkinson’s may have problems with the part of the nervous system that controls sweating.
As the health body explains, because some people with Parkinson’s may have a reduced sense of smell, they may not be aware of body odours caused by excessive sweating.
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Excessive sweating can be distressing, but there are things you can do to help keep it under control.
Parkinson’s UK recommends the following:
- Try to identify any food or drinks that may trigger sweating (these may include alcohol, caffeine or spicy foods).
- Use an antiperspirant frequently to reduce sweating (a deodorant will only reduce odour).
- Don’t wear clothes that are tight-fitting or made of synthetic materials (eg nylon). y Wear clothes that don’t show sweat marks.
- Use dress shields (also known as armpit or sweat shields) to absorb excess sweat and protect your clothes. Your local pharmacist may be able to advise you where you can purchase them from or you could look online.
- Wear socks that are made of natural fibres, such as cotton, or sports socks that are designed to absorb moisture. Change your socks twice a day if possible.
- Wear leather shoes and change them (or take them off) often.
- Try to avoid situations that may trigger sweating, such as crowded rooms or situations you may find stressful.
In addition to physical changes, a person with Parkinson’s can also experience cognitive and psychiatric symptoms.
According to the NHS, these include:
- Depression and anxiety
- Mild cognitive impairment – slight memory problems and problems with activities that require planning and organisation
- Dementia – a group of symptoms, including more severe memory problems, personality changes, seeing things that are not there (visual hallucinations) and believing things that are not true (delusions)
Parkinson’s symptoms: It can also cause cognitive problems, such as memory loss
Can I reduce my risk?
The cause of Parkinson disease is not known but living a healthy lifestyle may help lower the risk.
Regular exercise is known to relieve some of the motor symptoms of Parkinsons, and research has also found that an active lifestyle may have protective effects.
One study found that individuals who consistently engaged in physical activity at high levels had a 51 percent lower risk of Parkinson’s than those with low levels of activity.
Also, participation in competitive sports before age 25 was also associated with a lower incidence of Parkinson’s.
Parkinson’s: Regular exercise has been shown to reduce your risk
Drinking coffee has been associated with having a reduced risk of developing Parkinson’s too.
As PF explains, coffee is more than a caffeine delivery system.
“Coffee has more than 1,000 different compounds, including organic acids, sugars, amino acids and fatty acids,” the health body.
Research has specifically drawn attention to a fatty acid called Eicosanoyl-5-hydroxytryptamide (EHT) for its promising effects.
Source Daily Express :: Health Feed