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Two common drinks to ‘avoid’ directly before taking a popular mineral supplement – NHS

Two common drinks to ‘avoid’ directly before taking a popular mineral supplement - NHS

THE NHS says most people should be able to get all the iron they need by eating a varied and balanced diet. If you take iron supplements, do not take too much as this could be harmful. There are also certain drinks which can reduce the effectiveness of iron supplements.Two common drinks to ‘avoid’ directly before taking a popular mineral supplement - NHS

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