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Stomach bloating: Three common foods you should avoid or risk trapped wind

When you eat foods that are high in salt this will encourage your body to hold onto fluids.This can result in bloating, so next...

Stomach bloating: Low-impact exercise to improve gut health and reduce stress & symptoms

Stomach bloating is the uncomfortable condition when a person has finished with a meal, but the meal has not quite finished with them. The...

Stomach bloating: Condition could be caused by intestinal pseudo-obstruction – what is it

Dietary decisions are normally the culprit and solution to stomach bloating because the food and drink we consume can either clog up or facilitate...

Stomach bloating: Nausea or diarrhoea may indicate a more serious disease – how to know

Causes of SIBO include: Diets high in sugar, alcohol, and carbohydrates (which feed the bacteria) Hypothyroidism, which can slow your metabolism and cause a build-up of bacteria...

Stomach bloating: The best drink according to experts to help reduce your painful symptoms

Cruciferous vegetables such as cauliflower, cabbage, garden, cress, bok choy and Brussels sprouts are known to increase bloating symptoms and while they contain many...

Stop bloating: How to beat the bloat in seven days – nutritionist’s week-long plan

There are several key offenders that can cause bloating; from swallowing too much air when eating to sensitivities to certain foods. While it is...

Endometriosis bloating: How digestive enzymes could relieve 'endo belly'

Bloating caused by endometriosis, commonly known by sufferers as ‘endo belly’, is one of the main symptoms of the condition. Besides potential fertility problems...

How to stop bloating in hot weather – the reason why you're so bloated today

Bloating has a number of different causes, from IBS to endometriosis… but sometimes the cause of your bloating is less complex and temporary. Hot...

Stomach bloating: Best gym workouts to help reduce your painful symptoms

Author: This post originally appeared on Daily Express :: Health Feed Bloating is both uncomfortable and unsightly and when the condition hits, exercise can often...

Stomach bloating: Low FODMAP diet has been shown to help ease and reduce symptoms

Stomach bloating is typically the result of a build-up of gas in the gastrointestinal tract. The GI tract is a series of hollow organs...

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