Tags Cholesterol

Tag: cholesterol

High cholesterol: Pain in hands or feet could be an indication your levels are too high

ByTo reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat. Saturated fat raises...

High cholesterol signs: Xanthomas can reveal a genetic predisposition to the condition

ByXanthomas can indicate a genetic predisposition to high cholesterol. You'll need to check over your skin to see if you have these, but what...

The three lifestyle swaps to prevent high cholesterol

ByChange your diet You are what you eat, they say, and when it comes to high cholesterol this is true. If you eat foods high in...

Struggling to lower high cholesterol? Lemongrass essential oil has been shown to help

ByThe two main types of cholesterol that you need to know about are low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL). The former is branded...

High cholesterol: Sterols and stanols can reduce ‘bad’ cholesterol – what are they?

ByExamples of fruits or vegetables high in beta-carotene include: carrot, pumpkin, squash, broccoli, spinach, apricot, mango or rock melon. This is because sterols and stanols...

Swap saturated fats for heart-healthy fats to reduce 'bad' cholesterol levels

ByAnother study in 24 people with high blood lipid levels observed that consuming a diet with high oleic sunflower oil for eight weeks led...

The sexual symptom of high cholesterol that you should never ignore

ByBlocked blood vessels raises the risk of heart attacks and strokes, as it limits the blood supply to the heart and the rest of...

High cholesterol: 11 body parts affected by eruptive xanthomatosis warning of high levels

ByHaving high cholesterol can go undetected in many people for a number of years until it is too late. Around 10 percent of people...

High cholesterol: Three ways to improve your cholesterol levels

ByToo much cholesterol clumped together in the arteries can prevent blood flow to the brain, leading to a life-threatening stroke. Or, if the coronary...

High cholesterol: The three proven and natural ways to help lower your levels

BySomething Fishy  Omega-3 fatty acids, commonly found in oily fish such as mackerel and salmon, are important because they can also help to prevent blood...

High cholesterol: Pain in these four areas could signal your levels are dangerously high

ByCholesterol is a waxy, fatlike substance that the liver produces. It’s vital for the formation of cell membranes, vitamin D, and certain hormones. Cholesterol, therefore, is...

Cholesterol diet: The four food groups that lower your cholesterol

ByHigh cholesterol is mainly caused by a poor, fatty diet, so it makes sense that switching up your diet will improve it. Express.co.uk chatted to Cheryl...

High cholesterol: Three natural ways to help lower your levels and reduce major risks

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however, because it...

High cholesterol: The four foods to lower your levels and reduce your risk

Avocado Technically a fruit, avocados are native to Central and South America and are also known as butter pear. Avocados are highly nutritious, containing vitamin E,...

High cholesterol: Hidden warning sign levels are dangerously high found on the knuckles

Cholesterol is made by the liver and carried in the blood all around your body. It’s taken out of blood and into the cells...

High cholesterol: Hidden warning signs levels are dangerously high found on the knuckles

Cholesterol is made by the liver and carried in the blood all around your body. It’s taken out of blood and into the cells...

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Bybshilliday 2020 has been such a stressful year that even cool and calm Pat Sajak has gone over the edge. He ‘yelled’ at a ‘Wheel...

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