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High cholesterol: What are the best ways to reduce deadly cholesterol levels?

It is always worth checking labels on foods as many contain sneakily high levels of saturated fat.Exercise moreThe NHS recommends that we should all...

High cholesterol warning – five breakfast foods to eat for low cholesterol

Almond milkAlmonds are really good for your health, and they are loaded with healthy fats, fibre, magnesium and vitamins.They’re also part of the nut...

High cholesterol: One sensation in your head could predict a stroke

"What you eat can make a big difference to your cholesterol levels," said the charity.This also means you need to cut back on foods...

High cholesterol symptoms: The subtle sign in your fingers indicating high levels

How to lower high cholesterolChanging what foods you eat is key to lowering your cholesterol levels."Adding foods that lower LDL, the harmful cholesterol-carrying particle...

High cholesterol: What to do when the condition is hereditary

Dr Sarah Jarvis explained that too much cholesterol in the blood can "clog up your blood vessels". Typically reserved for those who follow a...

What is normal cholesterol level? 5 food swaps to lower cholesterol

Cholesterol is a fatty substance found in the blood, used to build healthy cells. Cholesterol can also be found in some foods, such as...

High cholesterol: Four drinks proven to help lower levels and avoid serious risk

Cholesterol can often seem to almost lie dormant like a volcano until levels become far higher and dangerous consequences can occur. High cholesterol is...

High cholesterol symptoms: The ‘minor growths’ on your face that indicate high levels

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. Cholesterol can build up in your arteries,...

High cholesterol: Warning found in pain felt in two areas indicating levels are too high

Having high levels of cholesterol in the blood doesn’t have obvious symptoms, however, it can increase a person’s risk for conditions that do have...

Cholesterol levels by age chart: What YOUR cholesterol levels should be – simple guide

Having high levels of cholesterol can cause several health problems. Too much cholesterol can cause blocking in blood vessels, which may cause someone to...

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