Tag Archives: conditions

Diabetes type 2 symptoms: Three skin conditions indicative of high blood sugar

Diabetes type 2 symptoms: Three skin conditions indicative of high blood sugar

The global diabetes community draw attention to necrobiosis lipoidica diabeticorum (NLD) – a skin condition whereby lesions develop on the lower parts of the legs. Described as “shiny” and “red-brown” in colour, the patches can be between 1-2mm in size. As time goes on, these small patches can grow bigger and bigger, becoming progressively yellow in colouring. Interestingly, the presence of NLD preceded the onset of diabetes in 15 percent of patients involved in a research study conducted by MH Lowitt and JS Dover.

The American Diabetes Association added that some people with high blood sugar might experience diabetic dermopathy.

This skin condition looks like “light brown, scaly patches” that are oval or circular in shape.

Easily mistaken as age spots, patches of diabetic dermopathy typically occur on the shins.

Medical News Today pointed out that the marks may come and go, but tend to appear on both shins at the same time, usually measuring up to 2.5cm or less.

How to lower high blood sugar levels

The NHS recommend exercising more often to help lower blood sugar levels.

This might involve going for a brisk 30-minute walk daily, which can be extremely helpful in preventing further health complications.

The national health body also advise to “drink plenty of sugar-free fluids”, such as water.

You also need to be mindful of what you eat, avoiding foods that can cause blood sugar levels to spike, such as cakes.

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State pension: Britons may get up to £358 per month for joint pain or other conditions

State pension: Britons may get up to £358 per month for joint pain or other conditions

State Pension payments help those of state pension age with their income in later life, and the sum is particularly important to older people. The full state pension sum currently stands at £179.60, but the amount people actually receive will vary based on their National Insurance contributions. Regardless of what a person receives, however, many of state pension age could find themselves entitled to an extra payment to help with health conditions and disabilities.

It could impact one joint or many, which may have a knock on effect on the ability to get out and about or perform tasks within the home.

Some will even need medication in order to be able to manage the pain in attempts to make the situation better.

In this sense, Attendance Allowance could be an appropriate form of assistance for older people.

While a payment will depend on the severity of a person’s condition, it could be an important lifeline for those living with pain.

The matter of severity, and how much care a person needs, is important as it can help in the assessment of what kind of support someone needs.

Attendance Allowance is paid weekly and is split into two different rates.

The payment is not means-tested, and what a person earns or how much they have in savings will not impact what they receive.

The “lower rate” of the payment is £60, and is described as being for those who need “frequent help or constant supervision during the day, or supervision at night”.

The “higher rate”, however, is for those who may require further assistance and is set at £89.60.

As a result, the maximum a person could receive within a month is £358.

This rate is reserved for individuals who will need help or supervision throughout both day and night, and those who are terminally ill.

However, there are also other potential benefits which come with a claim for Attendance Allowance.

Certain individuals may be able to receive additional Pension Credit, Housing Benefit or Council Tax Reduction if they claim.

People who are interested in finding out more about this and their circumstances are encouraged to check with the helpline or office dealing with their benefit. 

Many people, armed with information about Attendance Allowance, may wish to put in a claim for the sum.

This can be done by using the Attendance Allowance claim form, accessible through the Government’s website, which must be sent in the post.

Author: Rebekah Evans
Read more here >>> Daily Express :: Finance Feed

Ibuprofen side effects: Painkiller can increase risk of three life-threatening conditions

Ibuprofen side effects: Painkiller can increase risk of three life-threatening conditions

Ibuprofen is an everyday painkiller for a range of aches and pains, including back pain, period pain, toothache. It belongs to a group of medicines called nonsteroidal anti-inflammatory drugs (NSAIDs). Although taking ibuprofen is safe in small doses, high-dose regimens can increase the risk of a heart attack, stroke and high blood pressure, warns the Mayo Clinic.

A blood clot can block a narrowed artery in the heart, triggering a heart attack.

Secondly, as Harvard Health explains, NSAIDs change blood flow in the kidneys, causing the body to retain more salt and water.

“That causes blood pressure to rise, which also boosts the risk of a stroke.”

Heart attack and stroke symptoms

It is vital to know the warning signs of a heart attack and stroke as the events require immediate medical care to prevent life-threatening complications.

According to the NHS, symptoms of a heart attack can include:

  • Chest pain – a sensation of pressure, tightness or squeezing in the centre of your chest
  • Pain in other parts of the body – it can feel as if the pain is travelling from your chest to your arms (usually the left arm is affected, but it can affect both arms), jaw, neck, back and tummy (abdomen)
  • Feeling lightheaded or dizzy
  • Sweating
  • Shortness of breath
  • Feeling sick (nausea) or being sick (vomiting)
  • An overwhelming sense of anxiety (similar to having a panic attack)
  • Coughing or wheezing.

As the health body explains, the main symptoms of stroke can be remembered with the word FAST:

  • Face – the face may have dropped on one side, the person may not be able to smile, or their mouth or eye may have dropped.
  • Arms – the person with suspected stroke may not be able to lift both arms and keep them there because of weakness or numbness in one arm.
  • Speech – their speech may be slurred or garbled, or the person may not be able to talk at all despite appearing to be awake; they may also have problems understanding what you’re saying to them.
  • Time – it’s time to dial 999 immediately if you see any of these signs or symptoms.

If you suspect the symptoms of a heart attack or stroke, call 999 immediately and ask for an ambulance, it advises.

How much ibuprofen is safe to take?

According to Bupa, it is safe to take 200mg to 400mg three to four times a day.

How much ibuprofen is safe to take?

According to Bupa, it is safe to take 200mg to 400mg three to four times a day.

“Take no more than 1,200mg in 24 hours,” advises the health body.

As it explains, you can take non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin with or after food or milk.

“You can rub NSAID creams or gels onto your skin three times a day.”

Author: Adam Chapman
This post originally appeared on Daily Express :: Health
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PIP: Britons may get up to £608 per month for arthritis or other conditions – check now

PIP: Britons may get up to £608 per month for arthritis or other conditions - check now

PIP, or Personal Independence Payments as they are formally known, can help with some of the added costs which can arise while navigating health challenges. These costs can quickly rack up, leaving those with a condition or disability struggling to make ends meet. Financially, then, PIP could help a wide range of people throughout the UK with their needs.

They must also expect for these difficulties to continue for at least the next nine months.

PIP is made available to individuals who are over the age of 16, and they must usually be under state pension age to make a claim.

PIP claimants usually need to have lived in England, Scotland or Wales for at least two of the last three years, and be in one of these countries when applying.

Certain people who have recently returned from living in a European Economic Area (EEA) country, may be able to get a PIP payment sooner.

But for individuals who are living with arthritis, understanding whether a claim can be made will be key.

Versus Arthritis, an organisation which helps those living with the condition, has provided further guidance.

It has said PIP can be “important” for those who are living with arthritis, and urged people to investigate if they could receive further support. 

Of course, whether those living with arthritis will be able to receive the payment, and what they get is determined by how the sum is broken down. 

PIP is split into two key tiers to provide support to those living with a disability or health condition.

Firstly, the daily living part is set at either £60.00 or £89.60 per week for those who need this support.

The mobility part of PIP currently offers a rate of either £23.70 or £62.55 per week.

Individuals can expect to receive one or both, depending on how severely their condition affects them.

A maximum payment of £608 per month, then, is available through the higher rate of both components.

People will need an assessment in order to work out how much they will ultimately receive.

This is then reviewed on a regular basis to ensure everyone is receiving the correct amount of support. 

PIP is a tax-free payment, and the amount someone receives is not based on income or savings. 

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This post originally appeared on Daily Express :: Finance Feed

PIP: You could get up to £608 per month if you wear glasses or have other sight conditions

PIP: You could get up to £608 per month if you wear glasses or have other sight conditions

PIP, or Personal Independence Payment, offers assistance to those who are living with a long-term health condition or disability. These conditions can often come with additional costs which PIP can help to cover, removing stress and strain for those who claim. The important thing to note when it comes to PIP, however, is that people receive the sum based on the severity of their condition, rather than the condition itself.

Being ill or having a disability, it explains, can often make life more expensive.

Individuals may be more familiar with Disability Living Allowance as a payment, but this is now considered to be a “legacy benefit”.

PIP is taking its place for most people, and therefore understanding whether one can make a claim will be key.

To be eligible, a person needs to be aged 16 or over, and usually have not reached state pension age.

Britons can expect to be assessed to find out how much PIP support they are entitled to.

The sum is split into two key parts, the daily living element and the mobility component.

Whether someone receives one or both, is once again based on how their condition impacts them.

The weekly rate for the daily living part is either £60.00 or £89.50, while for the mobility part it is either £23.70 or £62.55.

As a result then, those claiming the higher amount of both elements could get support worth approximately £608 per month.

To claim PIP for the first time, Britons will need to call the Department for Work and Pensions, with the relevant phone number accessible through the Government’s website. 

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This post originally appeared on Daily Express :: Finance Feed

White spots on nails – the underlying health conditions they could be signalling

White spots on nails - the underlying health conditions they could be signalling

White spots on your nails are usually harmless and shouldn’t be a cause for concern. The may affect either all nails or several nails, and medically, the condition is known as leukonychia. Valerie Maine of Live True London explained: “They can be caused by various conditions such as allergic reactions, fungal infection, nail injury and mineral deficiency. Most common causes are trauma such as knocking your nails against surfaces in your daily life.

“Although most causes are not serious, certain serious medical conditions may cause white spots such as chronic renal disease or a reaction to certain medication. If you are at all concerned or if the condition is progressing, make sure to seek the opinion of a doctor.”

White spots on the nails may be a sign of a fungal infection called ‘white superficial onychomycosis’, according to Roxane Bakker, Registered Dietitian and Head of Nutrition at www.vitl.com.

She explained: “It’s an easily treatable infection which can be treated through over-the-counter antifungal medication.”

Advising on white spots signalling a nail injury, she added: “They may be a sign that you’ve had an injury at the base of your fingernail.

READ MORE: How to get rid of visceral fat: The 80p dietary item proven to reduce belly fat

“Due to the time it takes for your nails to grow, some injuries may not show on your exposed fingernail for up to four weeks, so it’s worth thinking back to anything that may have happened, such as shutting your fingers in a door by mistake.”

According to Becky Laroc, Owner and Therapist of Becky Laroc Beauty & Aesthetics, there’s a general misconception white spots on your nails are a sign of a calcium deficiency.

She said: “Generally a calcium deficiency is shown by very weak and/or soft nails.”

But in some cases, white spots could be a sign of a zinc deficiency.

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Roxane advised: “It’s worth taking a vitamin DNA test to find out exactly what areas you’re lacking in.”

Parallel white lines that run all the way across the nail could be a sign of low levels of protein in the blood.

Roxane warned: “If you notice these, contact your GP as soon as possible and monitor your protein intake.

“Deep indentations that run across the nail horizontally are called ‘Beau’s lines’, and are often symptoms of uncontrolled diabetes, as well as illnesses associated with high fever such as scarlet fever, measles, mumps and pneumonia.

Ridges on the finger nails can merely be a sign of ageing, a vitamin deficiency or dehydration, or as a result of a skin condition such as dry skin or eczema.

According to Dr Ross Perry of skin clinic chain Cosmedics, slight ridges are normal and can develop during the ageing process as when cell growth slows and lessens, so as you age it may not be unusual to see this happen.

He continued: “Nutritional factors such as deficiencies in vitamins such as Vitamin A, or if your body is low in protein or calcium then you may notice ridges.

“Severe iron deficiencies could also create ridges and other changes to the nails.”

But he warned, if ridges are accompanied with discolouring it may be caused by a medical condition and you may need to seek medical advice. 

Author:
This post originally appeared on Daily Express :: Health Feed
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State pension: You could get an extra £358 monthly for hearing loss or other conditions

State pension: You could get an extra £358 monthly for hearing loss or other conditions

State Pension payments can provide a vital source of income for older people once they leave the workforce. The sum is paid out usually every four weeks into the bank, building society or credit union account of a person’s choice. The state pension sum can vary, however, depending on the National Insurance contributions someone has made throughout their lifetime.

The charity Age UK states around 40 percent of people over 50 in the UK have some form of hearing loss.

In older age, this can be as a result of wear and tear to cells within the ear, exposure to loud noise, or a hereditary condition.

Whatever the reason for hearing loss, it may be that it causes some level of difficulty for Britons in their day-to-day lives.

As a result, individuals may be able to benefit from an Attendance Allowance payment to offer support.

Attendance Allowance is currently paid out to Britons by the Department for Work and Pensions (DWP) at two separate rates.

How much a person will ultimately receive is based on the level of care and support they need due to their condition.

The lower rate of Attendance Allowance is currently set at £60.

This is for those who need frequent help or constant supervision during the day, or supervision at night.

However, there is a higher rate for more support, currently offering £89.60.

This rate helps those who need help or supervision throughout both day and night.

As Attendance Allowance is paid weekly, over a month, a person could receive up to £358 worth of support.

To be eligible to claim Attendance Allowance, Britons need to have reached state pension age, with the following circumstances applicable:

  • A person has a physical disability (including sensory disability), a mental disability (including learning difficulties), or both
  • A person’s condition is severe enough that they need help caring for themselves or someone to supervise them
  • A person has needed that help for at least six months

People must be in Great Britain when they claim and have been so for at least two of the last three years.

They must also be “habitually resident” in the UK, Ireland, Isle of Man or Channel Islands.

Individuals can use the Attendance Allowance claim form – available through the Government’s website – in order to claim.

This can then be sent to Freepost DWP Attendance Allowance without a postcode or stamp for the claim to be processed. 

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This post originally appeared on Daily Express :: Finance Feed

State pension: You could get up to £358 a month for arthritis and other health conditions

State pension: You could get up to £358 a month for arthritis and other health conditions
The State Pension is overseen by the Department for Work and Pensions (DWP), responsible for ensuring everyone gets the amount to which they are entitled. State pension payments revolve around the National Insurance contributions a person has made throughout their lifetime. Some 10 years are needed to get anything at all, while 35 years and above usually ensure a person receives the full state pension sum.
It is worth noting, though, the Government states some individuals will get less than the full sum if they were contracted out before April 6, 2016.

Regardless of what a person receives via the state pension, if they are living with a health condition in old age, this may create additional costs.

With a limited income in retirement, some may struggle with any additional financial burdens.

Bearing this in mind, then, the DWP is making older Britons aware of a payment they could receive to help.

READ MORE: Yorkshire Building Society offers leading 3.5 percent interest rate

Attendance Allowance is issued by the DWP on a weekly basis, but paid at two different rates.

The amount individuals can expect to receive will be based on the level of help and support they need.

Firstly, the lower rate of Attendance Allowance has been laid out in this tax year as £60.00.

This is intended for those who need frequent help or constant supervision during the day, or supervision at night.

There is not a prescriptive list of health conditions or disabilities a person must have in order to claim Attendance Allowance, but it could be especially helpful for those living with arthritis.

The organisation Versus Arthritis has explained the matter further, stating: “What matters is how much your arthritis – and any other condition you may have – affects you.

“It is based on the help you need – not the help you actually get. It does not matter if you receive a lot of help or support, or very little.”

People can use their own discretion to decide how they will use their Attendance Allowance payment if they find they are eligible. 

Britons will be able to claim using the dedicated form and sending it by post – and this can be accessed via the Government’s official website. 

Author:
This post originally appeared on Daily Express :: Finance Feed

ERCOT asks Texans to conserve power, but says outages not expected as it nears emergency conditions

ERCOT asks Texans to conserve power, but says outages not expected as it nears emergency conditions

The state’s main power grid operator asked Texans to conserve power Tuesday afternoon and into the evening as the electricity grid is barely keeping up with the demand for electricity.

But the Electric Reliability Council of Texas said it does not expect customer outages like those caused in February.

The tight conditions for the grid are being caused by a stalled cold front over Texas, combined with a high number of energy-producing plants being offline for maintenance.

“This emergency declaration allows us to access tools that will bring supply and demand back into line,” Woody Rickerson, an ERCOT vice president, said in a statement.

Maintenance outages are very common during the spring and fall. Those outages are higher than usual right now, a spokesperson told the Tribune early Tuesday, due to additional repairs necessary from the February winter storm.

A spokesperson for ERCOT was not immediately available to comment Tuesday afternoon.

Data from ERCOT showed that the current demand for energy on the grid was near 49,000 megawatts at 5 p.m., when the available supply to the grid was about 50,000 megawatts. That’s much less than the peak demand it neared during February, about 72,000 megawatts, when energy use surpassed record levels as Texans tried to stay warm during a severe winter storm.

But ERCOT said a significant chunk of its generation is currently down due to maintenance. Approximately 33,000 megawatts of generation was offline earlier this week, according to an ERCOT spokesperson.

The supply and demand for power must remain balanced on electricity grids at all times. Asking Texans to conserve power is among the first steps the grid operator takes in order to bring it back in balance.

While maintenance repairs are common this time of year, experts said the amount of outages was still significant.

“It borders the edge of reasonable,” Beth Garza, director of ERCOT’s independent watchdog from 2014 to 2019, told the Tribune.

Erin Douglas and Mitchell Ferman
This article originally appeared on The Texas Tribune: Main Feed

ERCOT says it may enter emergency conditions due to outages, demand

ERCOT says it may enter emergency conditions due to outages, demand

AUSTIN (KXAN) — Just nearly two months after earning national attention for mass power outages during Texas’ winter storms, the Electric Reliability Council of Texas, which controls the flow of electricity in the state, fears it may soon enter “emergency conditions.”

ERCOT says system was four minutes away from complete collapse during winter storms

On Tuesday, ERCOT announced that high generator outages that are typical for the month of April coupled with “higher-than-forecasted” demand caused by a stalled cold front have led to the condition.

The council says it doesn’t expect customer outages and that declaring an emergency would allow it time to access additional resources. Nevertheless, ERCOT is asking customers and businesses to conserve electricity use into Tuesday evening.

Back in February, millions of Texans spent days without heat or electricity under single digit temperatures, and ERCOT’s management — or mismanagement — of the crisis came to be near-universally acknowledged as a failure. With this judgment, came increasing attention on its leadership.

This meant a wide-reaching shuffle in the coming weeks, including resignations for several board members and the termination of President and CEO Bill Magness. Even more trouble for the council: hearings in both the Texas House and Senate to determine the extent of the council’s preparation for the storms.

As of Tuesday evening, the ERCOT Real-Time System Conditions board showed Texas is using about 99.999% of available power across the state.

Russell Falcon
This article originally appeared on KXAN Austin