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Turmeric side effects: Is it dangerous to have too much turmeric? Most common side effects

Turmeric is a yellow spice that gives curry its characteristic colour, but it’s also used in some cheeses, butter, and even mustards. But turmeric has also been used as a natural remedy for some relatively common ailments. Can you take too much turmeric, though?
The spice originally comes from the turmeric plant, and is most commonly used in the Asian cuisine.

It’s been claimed to have a number of medicinal properties, thanks to its active ingredient, curcumin.

Curcumin is a compound that constitutes around three percent of turmeric, but it’s responsible for most of its health benefits.

It’s believed that curcumin is a natural anti-inflammatory, which means it’s beneficial for conditions that involve inflammation.

READ MORE: Turmeric benefits: Five ways the spice could improve your health

Turmeric side effects

Turmeric doesn’t usually cause any major side effects when its taken in a moderate capacity.

Some people may develop nausea and diarrhoea, while others may have dizziness or stomach pain.

The spice does, however, contain oxalate – an organic acid – that’s been linked to kidney stones.

Only predisposed individuals are at risk of kidney stones from oxalate, though, said Arnarson.

Otherwise, turmeric is generally safe to use as a supplement, or as a topical cream.

It’s been touted as a potential remedy for hay fever, as it reduces the likelihood of sneezing, runny noses and congestion.

Turmeric could even lower the amount of cholesterol and fats in the blood.

You should speak to a doctor or nutritionist for advice on taking any new supplements.

This article originally appeared on Daily Express :: Health Feed
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Fake Covid-19 vaccine passports sold online ‘could allow dangerous virus strains into UK’

It’s only been a single day since lockdown measures started to relax across England and Wales, but plans to ease restrictions are already under threat. UK Border Force officers are preparing for a wave of travellers brandishing fake coronavirus vaccine passports that claim they’ve been jabbed against the deadly respiratory illness.
Ahead of international travel restarting on May 17, 2021, the Border Force Union (ISU) has raised the alarm bells about travellers holding fake vaccine passports coming into the UK – and the risk these will pose. It could potentially open the door to a foreign variant of Covid-19, like the one discovered in South Africa, making its way into the UK.

Lucy Moreton, a professional officer at the ISU, told the i that if a global standard for vaccine passports isn’t agreed soon, it will be “impossible” to stop people entering and leaving the UK with fake documents claiming the holder has been vaccinated.

Fraudulent vaccine passports are already selling online and with no agreed standard for the documents, it’s currently difficult to determine which are genuine – and which have been bought on the Dark Web to avoid restrictions and vaccinations.

READ MORE: How to book a Covid vaccine – NHS invites over 45s to have their jab

The UK Government’s coronavirus roadmap hit a crucial stage this week. On Monday April 12, non-essential retail, hairdressers, and gyms reopened, with restaurants and pubs allowed to throw open their doors and serve customers outside. The change in restrictions, currently limited to England and Wales, come as infection rates continue to fall.

Looming on the horizon, the biggest date in the Government roadmap is June 21 – when all coronavirus restrictions could end. However, the Government has stressed this is dependant on targets being met.

Speaking about how fake vaccine documents could threat life in the UK returning to normal this summer, ISU officer Moreton said: “One of the problems with the Covid test certificates is that there’s no acknowledged international standard. So, Border Force officers cannot see one and go, ‘Yeah, that’s a real one,’ and let the passenger through.

“Unless there’s an international standard for vaccine passports, then we will have the same problem. People will slip through the gaps even if there is a globally recognised vaccine passport, but far more will if there are many different ones. We’re already seeing fakes of the little cards that you’re given after you have the vaccine. They’re not hard to copy and put your name on.”

READ MORE: Boris warns vaccines have NOT reduced coronavirus deaths

Moreton’s comments came soon after the BBC reported that Covid-19 vaccines, vaccine passports as well as bogus negative test papers were being sold on the Dark Web. Fake vaccine certificates were being sold for $ 150, while alleged doses of the AstraZeneca, Sputnik, Sinopharm or Johnson & Johnson vaccines were being sold for up to $ 750.

Researchers at Check Point have been analysing the Dark Web since January, which is when adverts for vaccines first started emerging.

Since then the security experts have seen these type of adverts triple to over 1,200. One such advert said: “We do negative Covid tests, for travellers abroad, for getting a job etc. Buy two negative tests and get the third for free!”

Speaking about the concerns raised by the ISU, a Home Office spokesperson said: “We are enforcing tough health measures at the border for the small minority of people coming to the UK for legitimate reasons. Pre-departure testing is in place to protect the health of the UK public and providing falsified documents is not only against the law but could threaten the UK’s recovery from the pandemic.

“Border Force officers have the right to refuse entry to any visitor who they believe has travelled to the UK to carry out activities not permitted under current local health restrictions, such as holidays or tourism, or who will not comply with self-isolation and testing requirements.

“Since January 2021, we have paused all decisions on visitor visas to applicants applying from a ‘red list’ country or where it is apparent an applicant has visited one of those countries in the last ten days.”

This article originally appeared on Daily Express :: Tech Feed

Indiana Jones: Steven Spielberg was terrified of one dangerous Temple of Doom stunt

In the final few thrilling scenes of Indiana Jones and the Temple of Doom Indy (played by Harrison Ford) attempted to cross a rope suspension bridge to get away from his pursuers. Clutching the lost Sankara Stone and running from cultists, Indy had no choice but to cut the bridge’s rope and send himself and his foes into the gorge beneath them. Speaking in the Blu-ray extras for the film, Ford revealed Spielberg would not go near the bridge.
Ford said: “It’s real scary. Steven was really scared of the bridge because it was a real suspension bridge over 150 feet clear fall before you dashed yourself to death on rocks and shallow water.”

Spielberg explained on the extras that a local dam-building company built the bridge for the film on short notice.

And although they created a sturdy and trustworthy bridge, he couldn’t set go further than a few yards onto it.

He said: “I have a terrible fear of heights and when the bridge was finished I could go out 40 yards from either end… but I couldn’t go past the point of no return. Just couldn’t do it.”

READ MORE: Indiana Jones: Spielberg offered Ford another iconic role 

Spielberg then revealed Ford was not afraid of the rickety bridge at all.

He went on: “Harrison, in the meantime, said: ‘Oh that’s nothing!’

“He ran across the bridge, first time he got on the bridge, he ran as fast as he could from one end to the other. I couldn’t believe he did that.”

With a smile, the director added: “But that’s Harrison Ford. He’s Indiana Jones!”

Meanwhile, the close-up shots of Ford and his friends battling against the cultists on the collapsed and hanging bridge were shot on a set in London, three weeks later.

This allowed the actors to actually dangle from a great height with safety precautions involved, rather than off a cliff in Sri Lanka.

While Temple of Doom was full of wildly exciting behind-the-scenes information, Spielberg disowned the film years later, claiming it was “too dark”.

The film itself is quite difficult to stomach, considering it includes people eating monkey brains and hearts being ripped out of chests.

Spielberg confessed: “I wasn’t happy with the second film at all.

“It was too dark, too subterranean, and much too horrific. I thought it out-poltered Poltergeist.”

The director added: “There’s not an ounce of my own personal feeling in Temple of Doom.”

The Indiana Jones films are available to watch on NOW.

Is cleaning with bleach dangerous? Michelle Ogundehin slams Mrs Hinch over toxic products

The smell should not be an indicator of danger when working with bleach in the correct manner as described in the instruction label.

The human nose can actually detect chlorine at incredibly low fume levels, but health risk and irritation requires much higher exposure to fumes.

A great way to lower your risk of these fumes is by using proper ventilation when cleaning with the product – fans, open doors and windows, and ventilation systems are key to safety.

In order for bleach to be a safe product to use in facility cleaning, the instructions must always be followed accurately, as every time someone uses a bleach solution that is inaccurately mixed they are at risk.

If, for example, not enough bleach is used than is instructed on the label, the user then risks not actually killing pathogens and germs which cause illness.

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Statins side effects: Why binge drinking can be dangerous

Statins constitute the most commonly prescribed drugs to decrease cholesterol. But these drugs don’t come without their side effects. And for those people who enjoy an occasional (or frequent) alcoholic drink, the side effects and risks may be different.

As both heavy drinking and statin use can interfere with liver function, the two together could put people at a greater risk of liver-related health problems.

The general consensus is that drinking more than two drinks per day for men and one drink per day for women could put a person at a greater risk of alcoholic liver disease and possible statin side effects.

Low-dose alcohol also may slightly reduce the risk of heart attacks and certain strokes, said Health Harvard.

The health site added: “That means no more than one to two drinks a day, counting five ounces of wine, 12 ounces of beer, and 1.5 ounces of liquor as one drink.

“Although red wine has theoretical advantages for the heart, studies suggest that all forms of alcohol are equally protective as long as the dose is right.”

READ MORE: Stomach bloating: Experts recommend the power of sleep to help ease pain and symptoms

A small percentage of people who take statins may experience elevated liver enzyme levels, which often causes no major symptoms.

This side effect tends to occur within the first few months of taking statins and typically does not result in long-term liver damage.

However, by overconsuming alcohol, major liver damage may ensue.

When liver failure does occur, symptoms include:

  • Yellowing of the skin and the whites of the eyes
  • Upper abdominal pain
  • Unexplained exhaustion or weakness
  • Dark-coloured urine
  • Reduced appetite

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Although taking the two together has no direct risks, both statins and alcohol can impair liver function and cause tissue damage, said Medical News Today.

The health site added: “Mixing alcohol and statins can, therefore, increase the burden on the liver, potentially raising the risk of liver damage or disease.

“Heavy alcohol consumption can also increase the risk and severity of several side effects associated with statins, including:

  • Muscle problems
  • Liver problems
  • Kidney problems

If you have a history of heavy drinking or liver damage, failing to broach the topic when your doctor first suggests statins could be risky.

Letting your doctor know you have been or are currently a heavy drinker will alert them to look for alternatives or monitor your liver function for signs of damage.

Statins are medications, alcohol is not, said Dr Harvey Simon.

He continued: “Despite this difference, they share an important proviso: each should be used responsibly.

“And if you do that, you can have your wine and your statin, too.”

Statins side effects: Why drinking or eating grapefruit can be dangerous

A healthy diet and lots of exercise are the key staples of a healthy lifestyle. Grapefruit is one of the most nutritious fruits around, so why are they frowned upon if you’re taking statins?The Food and Drug Administration (FDA) acknowledged the nutrients found in grapefruits, such as vitamin C and potassium. However statins, such as simvastatin and atorvastatin, interact with grapefruit juice.

Statin side effects

The NHS noted common side effects of statins can include:

  • Headache
  • Dizziness
  • Feeling sick
  • Feeling unusually tired or physically weak
  • Digestive system problems, such as constipation, diarrhoea, indigestion or farting
  • Muscle pain
  • Sleep problems
  • Low blood platelet count

“Statins can occasionally cause muscle inflammation (swelling) and damage,” said the national health body.

Anybody suffering from unexplained muscle pain are advised to speak to their GP.

They might arrange a blood test to check the level of creatine kinase in your blood.

Do mention to your GP if you’ve been exercising a lot recently too, as this will also release creatine kinase into the bloodstream.

Creatine kinase is the substance released into the blood when muscles are inflamed or damaged.

This could occur due to statins, or it may be due to working your muscles harder during exercise – or both.

Liver failure

The life-threatening condition demands urgent medical care, attested WebMD.

Early warning signs of liver failure include: nausea, loss of appetite, fatigue and diarrhoea.

As liver failure progresses, more serious symptoms emerge, such as jaundice – yellowing of the skin and the whites of the eyes.

Other signs include a swollen belly, mental confusion, sleepiness and bleeding easily.

Treatments may involve a liver transplant, which could save your life.

Liverpool boss Jurgen Klopp is playing dangerous game after Mohamed Salah sub

Now that was baffling. The Premier League’s top goalscorer withdrawn from the fray with Liverpool desperately in need of a goal. Several shakes of the head from Mohamed Salah confirmed Jurgen Klopp is playing a dangerous game.
The Liverpool boss is among the masters of man-management but this immediately felt like he was pressing the wrong button.

Irritating Salah, who has been one of few credible performers this season, is not the way to go when the club’s top-four hopes are in serious doubt.

His agent Ramy Abbas Issa was also evidently furious, as he tweeted a cryptic full stop to make his feelings known.

Klopp allegedly screamed at Salah to track a runner and he didn’t oblige. Klopp then turned to Lijnders and planned the change. It was a rush of blood.

This game was there for the taking for Liverpool but they failed to ask any questions of Edouard Mendy, one of the most unconvincing goalkeepers in the division.

JUST IN: Manchester United can finally make amends for undisclosed Pedro Neto transfer blunder

Sadio Mane’s touch was awful. He squandered a golden opportunity to level things up after Salah’s raking cross field ball split the Chelsea defence apart.

Instead he missed the ball and is clearly sapped of all confidence. As he emerged for the second half, Klopp put an arm of encouragement around him.

It was clear Mane was left on the field in an attempt to play his way out of rough form. Roberto Firmino was also non-existent.

This was by no means Salah’s best performance of the season but he certainly always looked capable of making something happen.

He was bright and alert to loose balls, creating gaps whenever he was in possession.

Liverpool virtually surrendered defeat once he left the field in a quite frankly baffling double substitution.

Curtis Jones, who was full of action once again, was also withdrawn as the returning Diogo Jota and Alex Oxlade-Chamberlain entered the fray.

The introduction of both was more than justified but Liverpool lost their verve once Salah and Jones departed.

Even when Salah is having an off day, he is capable of scoring out of nothing. No player in world football represents a bigger goal threat from the wide areas.

With Jota returning, Salah may feel like he could be the one to make way in the starting XI. In fact, he should be the first name on the team sheet.

We can expect Salah to be in the team from the off against Fulham on Sunday but tonight was an opportunity they could not afford to waste.

Chelsea are now four points clear of Liverpool, who have lost five consecutive home games. If there was one game to lose between now and the end of the season, this wasn’t it. This was win at all costs after Manchester United, Leicester and West Ham’s recent results.

That means keeping Salah on the field, regardless of his performance. Mane and Firmino can count themselves lucky.

Would Salah want to stick around if Liverpool are playing Europa League football next season? It’s certainly not a given.