Ant and Dec defend I'm A Celebrity's Beverley Callard as fans claim vegan diet is 'fake'
By I’m A Celebrity fans have been left a little confused with Coronation Street actress Beverley Callard’s eating habits after she stated she has been...
diet
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Jillian Michaels Throws Shade At Teddi Mellencamp’s Diet & Fitness All In Program: ‘Stay In Your Lane’
By bshilliday Food fight! Trainer and nutritionist Jillian Michaels is dissing former ‘RHOBH’ star Teddi Mellencamp’s diet accountability program, saying the ex Bravo star is...
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Five diet and exercise swaps to lower your risk of type 2 diabetes at home
By Type 2 diabetes is by far the most common type of diabetes to be diagnosed in the UK. It can lead to a whole...
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Holly Willoughby's diet breakfast of yoghurt, granola and berries with a strong coffee
By OK Magazine cited a source, who claimed: “Holly is determined to keep her new-look body, so she eats chicken, carrots and hummus. “You’ll never...
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How the Mediterranean diet can prevent stress
By The Mediterranean diet is very similar to the UK Government’s healthy eating advice and following it can help you achieve a healthy, balanced diet....
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A Place in the Sun Laura Hamilton's diet and fitness regimen helped her lose five stone
By Jasmine Harman’s weight loss saw the daytime TV star shed two stone in three months. She documented her weight loss on her Instagram account....
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Ben Affleck Has Been Working Out a ‘Ton,' Changed Up Diet Amid the Pandemic
By Johnni Macke A whole new man! Ben Affleck has been focused on his health amid the coronavirus pandemic, resulting in massive weight loss, a...
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Nigella Lawson weight loss: Chef’s easy diet to lose three dress sizes
By Nigella is appearing on TV screens tonight in her new show, Nigella’s Cook, Eat, Repeat, where she will share her recipes for easy healthy...
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Stomach bloating pain may be avoided by cutting back on the amount of beans in your diet
By Bloating can make the stomach feel swollen, hard, and it’s generally quite uncomfortable. Your bloating pain may be caused by eating certain gassy foods,...
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Add ‘small amounts of unsaturated oil’ to your diet to reduce visceral fat – what to eat
By The other crucial component to keeping belly fat at bay is to engage in regular exercise. According to Harvard Health, the starting point for...
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What You Need to Know About The Sirtfood Diet, Adele's New Fave
By Clare Collins, Lee Ashton & Rebecca Williams, The Conversation The Sirtfood diet has been in the news again this week after singer Adele showed...
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The best diet plan to help you live longer and lower your risk of type 2 diabetes symptoms
By Maintaining a healthy lifestyle, including a well-rounded diet is crucial to prolonging your lifespan. You could also boost your lifespan by doing regular exercise....
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How to live longer: The optimal diet to extend your lifespan
By Searching for a tasty, nutritious meal? A certain type of diet consists of lots of options to choose from – what could it be?...
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Cholesterol diet: The four food groups that lower your cholesterol
By High cholesterol is mainly caused by a poor, fatty diet, so it makes sense that switching up your diet will improve it. Express.co.uk chatted to Cheryl...
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Best supplements for the over 50s: Four vitamins and minerals you need in your diet
If you eat a healthy, varied diet day-to-day, you should be getting all the vitamins and minerals you need. However, in practice, this can be...
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How to live longer: Diet which could help you to live more healthily and boost longevity
The Spartan diet focuses on whole, organic foods which includes mainly Greek and Mediterranean food like olives, olive oil, figs, grapes, apples, avocado, green vegetables,...