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How to live longer: Expert divulges five tips to extend longevity by more than a decade

"We know that food is made up of complex chemical structures, which interact with one other as well as with our gut microbes and...

How to live longer: Expert divulges six habits you need to cultivate now

"Studies show that meaningful relationships and a strong social network improve mental and physical well-being and longevity," Dr Miner stated. "If you don’t currently have...

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