Tags Exercise

Tag: exercise

Protect against high blood pressure with a surprising exercise that you can do at home

High blood pressure - which is also known as hypertension - puts extra stress on blood vessels and vital organs. The condition could lead to...

If You've Just Had Covid, Exercise Can Cause Serious Complications, Including Heart Disease

Megan Molteni From the images of cloudy chest scans and gasping patients hooked up to ventilators, we’ve been conditioned to think of Covid-19 as a...

High cholesterol symptoms: The sign when you exercise you could have the condition

The main symptoms of angina are noted by the NHS as chest pain that: Feels tight, dull or heavy - it may spread to your...

WW3: Russia flexes its military strength in mammoth defence exercise with 10,000 soldiers

Russia’s Central Military District air defence forces made a high speed advance to participate in the exercise involving live firing. The military units were deployed...

How to get rid of a phobia: The simple exercise to overcome your fear of animals or places

A phobia is a debilitating fear of a specific animal, feeling, object, place or situation. It tends to become worse over time, and causes an...

High blood pressure: Exercise you must avoid – it could cause deadly hypertension spikes

High blood pressure - which is also known as hypertension - puts extra stress on blood vessels and vital organs. The condition could lead to...

How to lose visceral fat – the common exercise that could get rid of belly fat

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It's considered a serious health problem to...

Pain in lower back: The relaxation exercise proven to lower back pain severity

Pain in lower back usually subsides within four to six weeks but can it stretch on for months if not years. Many learn to...

High blood pressure: Common exercise you should avoid or risk deadly hypertension symptoms

High blood pressure - which is also known as hypertension - puts extra stress on blood vessels and vital organs. The condition could lead to...

Adele weight loss: Sirtfood diet and exercise routine that helped singer lose 7st

The initial phase lasts just one week and involves restricting calorie intake to around 1000kcal for three days, consuming three sirtfood green juices and...

How to lose visceral fat – the exercise that 'makes it easier to lose' your belly fat

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It's considered a serious health problem to...

How to get rid of visceral fat: How much exercise you should do to lose the belly fat

Excessive visceral fat can show up in an "apple" body shape. This active form of body fat can produce toxic hormones that mess with...

How to live longer: Do this amount of exercise daily to add years to your life

Pursuing a long life involves circumventing the many health problems that seek to shorten it. Research suggests the risk factors associated with the big...

Adele exercise regime revealed as she shows off stunning transformation in new photo

The starlet's transformation is said to not have been done with the aim of weight loss but rather about “getting her healthy”. In order to...

How to live longer – the simple exercise you should do everyday to avoid an early death

Maintaining a healthy lifestyle, including a well-rounded diet is crucial to prolonging your lifespan. You could also boost your lifespan by doing regular exercise. It’s...

Back pain – the easy exercise you can do at home to get rid of lower backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower...

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Andy Murray falls at first French Open hurdle with bruising Stan Wawrinka defeat

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Louise Redknapp reflects on past as ex Jamie addresses their divorce: 'Thought I was mad'

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