Tags Intermittent

Tag: intermittent

Best weight loss diet: Intermittent fasting to lose weight without counting calories

The website says: “By fasting from dinner one day to dinner the next day, this amounts to a full 24-hour fast. “For example, if you...

Weight loss diet plan: 5:2 intermittent fasting without cutting out your favourite foods

The website also explains that is very important not to compensate for the fasting days by eating much more on the non-fasting days. On the...

Intermittent fasting for weight loss: Are there benefits? Does intermittent fasting work?

What is intermittent fasting? Intermittent fasting is a diet plan that involves going for extended periods of time without eating or eating very little. After this...

Weight loss diet plan: 5:2 intermittent fasting diet helps you lose weight fast

Studies have shown that intermittent fasting can help you lose weight and shed belly fat. This is because insulin increases when you eat. During the...

Most Read

Travel pictures: Five of the most bizarre buildings in the world from Canada to Dubai

By3. Low impact woodland house, Wales, UK Also known as “hobbit house”, this environmentally friendly house was created with a chainsaw, hammer and £3,000. The house...

Jeremy Clarkson hits out at Gardeners' World host Monty Don over killing UK's deer

ByJeremy Clarkson, 60, has addressed the suggestion from Gardeners’ World host Monty Don that Britain should reintroduce wolves to curb the number of deer...

Clocks go back warning: The detrimental effect 'falling back' could have on your health

ByWhen the clocks fall back, an hour of daylight is seemingly lost, as the nights draw closer in. With more time spent in darkness,...

Former Milly Designer Michelle Smith Has a New Line, and a New Life

ByKatherine RosmanThe wind was whipping around a makeshift outdoor SoulCycle studio at Manhattan’s Hudson Yards the other day, but the fashion designer Michelle Smith...